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The Cura Romana programme last for nine weeks.  You will be on the HCG+FOOD PLAN part of the programme for 23 days, followed by six weeks of consolidation.  You need to be willing to commit yourself to six weeks of consolidation, during which you will not be taking homeopathic HCG.  Consolidation is just as important as the period of rapid weight loss on HCG+FOOD PLAN, if not more so.  Before you begin Cura Romana, you should measure yourself – your thighs, your waist, your bust, your arms and your hips.  You will lose many inches from these areas.  Some people lose more than 20 inches in less than two weeks – adding up the inches from the waist, the thighs, the bust, the arms and so forth.  One of the interesting things about weightloss on Cura Romana is that, even after only a five to ten pound weightloss, you lose an extraordinary amount in inches.  This is because the programme allows you to lose fat and fat weighs less than muscle.  You are not going to lose muscle on Cura Romana as you do on conventional weight loss diets.

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